eat2heal.net

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Step 1: Identify & eliminate the toxins

Categories

1. Symptoms & Disease

2. Toxins

3. Toxic Effects of SAD (Standard Amer. Diet)

Step 2: Identify & start eating whole nourshing foods

4. Programs & Diet(s)

5. Nutrients - Macro & Micro

6. Metabolism

7. Hormones

Step 3: Maintain & live a healthy lifestyle

 

8. Eat Real Food while eliminating Toxins

9. Proper Sleep

10. Balanced Activity & Exercise

To access my "Eat 2 Heal Plan", simply click here or the tab in the Menu Bar at top of this page.

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